Just Ask Elizabeth: Morning Walks

Dear Elizabeth,

On my morning walk today, I enjoyed so many things: the birds, the flowers, the rabbits, the beautiful leaves, and the sunshine. Best medicine of my day. I recommend this for everyone, even when it is chilly outside. Your thoughts?

Signed,
Walker in Wayne

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Dear Walker in Wayne,

What a great way to start your day. I also take an afternoon walk and enjoy the same things. Best medicine of every day is nature!