Just Ask Elizabeth: Journaling

Today on my “Just Ask Elizabeth” blog, I talk about journaling.

Dear Elizabeth,

Seems that I need some help working through some things in my life. Any suggestions?

Signed,
Suggestions Needed in Sacramento

Dear Suggestions Needed in Sacramento,

I know the feeling. We all have things to work on in our lives. I do a lot of journaling, writing down my thoughts, possible solutions, and actions taken to work on my life. I then reread my words and celebrate my progress. This might work for you, too. You can attend my journal writing workshops as listed below:

March 22: Gettysburg-Divine Collaboration Holistic Expo
March 29: Morgantown-Inner Peace Holistic Expo